Self Improvement Central

How to Be More Patient

Kathi MacNaughton — Wed, 10 Feb 2010 20:20:45 +0000

Are you looking for help in how to be more patient in your life? If so, you’re not alone! Most of us struggle with impatience at some time or other. We live in a world in which messages can be sent around the world in seconds, in which it seems like everything is available for immediate purchase with only a few clicks of the mouse, it’s hard not to always expect instant gratification.

But learning how to be patient is a valuable life skill. You can’t always get what you want, just when you want it. Sometimes it takes a long time or a lot of effort to get where you want to go. They say, “Patience is a virtue…”, and it’s true. You’ll actually get further in life by learning how to be more patient, than you will by acting in an impatient manner.

Here are a few steps you can take towards being more patient:

Remember that each of us is different, but equally OK
Help others learn how to do things better
Focus on acting, rather than re-acting
Learn to count to 10 before making a move or opening your mouth
Look at things from someone else’s point of view

Learn more about each of the steps above in how to be more patient by reading our article, Simple Ways to Develop More Patience

De-Stress Your Life by Focusing More on YOU

Kathi MacNaughton — Wed, 10 Feb 2010 19:03:01 +0000

Do you push yourself to be all that you can be like I do? In our drives to be all that we can be (and more), so many of us these days take on so much that life becomes chaotic… or at least it sure seems that way. In the midst of striving to be superwoman, supermom, superdad or superman, do you pause a minute now and then to remember to take time for yourself?

When you make time for YOU, though, it is a critical step for success and happiness in life! Putting yourself first… at least now and then… enables you to feel rested, calm, stress-free, and fulfilled. When you’ve had proper rest, you can accomplish more and maintain the stamina to continue. And you’ll also be able to be there for all those who depend upon you and make demands upon you.

On the other hand, if you neglect to make time for yourself, you’re more likely to become depressed, stressed, or unhappy.

Perhaps you feel that there’s just not enough time for you. Somewhere in the mix, you lost any time you ever had for yourself. However, the good news is that, with some creativity and perseverance, you can recapture some of that life-altering you-time!

Learn more in our article on Great Ways to Create a Life More Focused on You

Stop Excusing Away Success…

Kathi MacNaughton — Thu, 05 Nov 2009 21:52:56 +0000

When we fail to do something we are expected to do, we almost always have an excuse for it. However, if we analyze it closely, an excuse is no more than a self-destructive alibi for having failed to do something, especially when it involves attaining a goal. Instead of trying to stick with it to find ways to continue achieving a goal, some of us resort to excuses.

But in the end, excuses are nothing more than… well… excuses. True success comes down to deciding to stop making excuses and start taking action that will move you forward.

Learn more in our Secret to Success article

How to Live a Fulfilling Life of Purpose

Kathi MacNaughton — Thu, 05 Nov 2009 21:44:52 +0000

Finding your purpose in life isn’t always easy, but it IS necessary if you want to have spiritual meaning in your life. For most of us who are still searching for answers, the best option is to live life to its fullest, with zest and vigor. Here’s how you can start enjoying the search for your purpose in life…

Embrace change
Focus on having fun
Be open to opportunities

Only one thing on earth is permanent, and that thing is change. Everything keeps on changing as time goes by. Since risks are identified with change, everything is at risk most of the time. Instead of being a passenger of change, why not take the driver’s seat to effect change the way you want it to be. Take responsibility in your own actions.

To learn more about how to enjoy and live it to the fullest, see Life Is a Journey… So Live Life to the Fullest

Increase Your Happiness

Kathi MacNaughton — Thu, 05 Nov 2009 21:26:34 +0000

Being happy is nothing more than an attitude. We choose to be happy. Find out how you can use these secrets to developing an attitude of happiness. Don’t worry… be happy… Living a happy, resilient and optimistic life feels wonderful, and is also good for your health. Being happy actually protects you from the stresses of life.

Being happy is relatively easy… just decide to be a happy person. So what are the secrets to being happy? Well, start here…

Develop a social network you can rely on
Cultivate an attitude of gratitude
Filter out the bad news in your life
Develop your spirituality
Practice effective time management
Laugh often and long
Share your feelings
Work hard
Work your brain
Be physically active

For more details on how to do all of the above, see The Secrets to Being Happy

Tips to Help You Get Motivated

Kathi MacNaughton — Thu, 05 Nov 2009 20:58:32 +0000

When you focus on improving your motivation by developing a winning attitude, you can’t help but succeed. When you work hard to reach personal goals of self confidence, motivation, and positive thinking, you’re going to find that all of your bigger goals will come with ease. There are several ways in which you can empower yourself everyday. Below are a few for you to write down in your list:

1. Develop good work habits.

2. Take responsibility.

3. Surround yourself with successful people.

Success in business and in life is largely dependent on your motivation. For more details on the above, see Focus on Motivation – 3 Steps to a Winning Attitude

How to Have Less Stress in Your Life

Kathi MacNaughton — Thu, 05 Nov 2009 19:42:06 +0000

Stress is a normal part of most people’s lives. But how we use stress management will determine how good we feel about our lives. Use these tips to lessen your stress in just 5 minutes a day. If you’re feeling “stressed out”, you’re definitely not alone… But, since stress is unavoidable in life, it is important to find ways to lessen stress’s impact on your life. So why not spend 5 minutes, starting today, to manage your stress more effectively?

Here are some great strategies for decreasing stress in your life:

Manage your time
Adopt a healthier lifestyle
Seek social support
Change your thinking to be more positive

For more detail on each of these strategies, see Stress Management – 5 Minutes a Day to Less Stress

How to Improve Self Confidence

Kathi MacNaughton — Thu, 05 Nov 2009 19:15:57 +0000

Do you lack self-confidence, the ability to believe in your own abilities? If so, this article will give you some quick & easy tips you can use. Wouldn’t you like to feel good about yourself, not just every now and then, but every day, all day? If you are interested in some super simple ways to boost your self-esteem so that you can make more money, look and feel better physically, and have better communication with other people, keep reading. I am going to share with you 3 quick and easy ways to help boost your self confidence right away.

1. Keep the “self talk” on a positive, rather than negative level.

2. Always strive to be at your very best, both in behavior and appearance.

3. Stand tall.

For more info, see our full article on the 3 Ways to Improve Self Confidence

Your Self Improvement Journey Begins Here

Kathi MacNaughton — Thu, 05 Nov 2009 01:41:15 +0000

You’ve arrived at this site because you want to improve YOU, right? Well, great, because I’m here to help you! I am a self-improvement junkie. I read self help books all the time, have taken self help seminars and I regularly haunt self improvement websites. I am dedicated to self growth and I’m guessing you may be too. Or at least that you want to get there.

I built this site to provide you with tips and advice on self improvement topics and to share my reviews of other self help websites, products and services. I hope you enjoy it. Stay tuned for more great stuff!

To our growth,
Kathi